MindFULL or Mindful…

So, at our school, in this fast-paced, filled-with-trauma world, we’re working on being mindful. “Mindfulness” has been a phrase that we’ve used a great deal in the past year. My realization? That this teacher, (wife, mom, friend, etc), can be a tad-bit distracted a lot of the time.  So often  I am more mindFULL than mindful. So am rethinking some things. Here  are some of my thoughts: My growing definition of mindfulness- being fully present in the moment I’m in;Read more